1. Write for 5 minutes flat – no editing, no over thinking, no backtracking.
2. Link back here and invite others to join in.
3. And then absolutely, no ifs, ands or buts about it, you need to visit the person who linked up before you & encourage them in their comments. Seriously. That is, like, the rule. And the fun. And the heart of this community..
OK, are you ready? Please give us your best five minutes on:::
Every year, I find a need to approach something that I’ve done over and over again. I take the car, go up to a quiet spot by the beach that I discovered years ago, and just sit and relax for a while. Me and my thoughts. Just for a little while – less time than it actually takes to get there.
But it’s now become something I need to do every year. A visit with myself, a regrounding, an recentering. I never quite know how it will go until I get there – what thoughts come up, what I may make decisions about, what emotions I may experience. I’ve laughed, I’ve cried, I’ve talked – outloud, even – to myself repeating the same phrases over and over sometimes.
But it’s a needed visit with myself to see where I’m at and where I need to be.
Now that my son is here, the annual visit may be increasing to a few times per year. He’s changing so fast, and I’m finding it difficult to keep up with what I need to do to stay on top of things. I’m not in trouble… but regrounding and recentering is something I feel is vital to keeping perspective about motherhood. An open dialogue with myself, when no one else is looking, and I don’t have to worry about the random thoughts that come out that have nothing to do with anything. 🙂
The question, though – where on earth do I go in the middle of the winter in single digit temperatures? The ocean is most definitely not a place to visit right now.